You've heard about the great benefits of chiropractic care, but you may not know about its benefits for low back pain. More than half of the people in America suffer from low back pain in their lifetime. Knowing how to fix low back pain can make your life much easier. You can take medication or have surgery, but these can be dangerous, expensive and ineffective.
Most chiropractors work to reduce their patients' discomfort and improve their functionality. They can give instructions on how to improve one's health through exercise, ergonomic recommendations or other low back pain treatments.
In addition, licensed chiropractors can reduce lower back pain and help improve your quality of life.
Chiropractic treatment is not just a theory or a fanciful, untested idea. A large number of various studies have been conducted to show the effectiveness of the treatments
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Chiropractic treatment is a known effective treatment for low back pain.
Harvard Medical School recommends chiropractic care as an effective treatment for low back pain.
According to the Journal of the American Medical Association (JAMA), chiropractic care should be the "first line of defense" because it is safer and more effective in relieving pain.
It recommends that patients seeking treatment for low back pain should receive chiropractic care before seeking methods such as surgery.
Therefore, a chiropractor is the first person you should contact to deal with low back pain.
In addition, you should also see a chiropractor if you think you have a pinched nerve or herniated disc, which are structural problems. If your current pain is accompanied by symptoms such as swelling, redness, neck pain or tingling, make an appointment with a chiropractor as soon as possible.
References
1. Dagenais S, Gay RE, Tricco AC, Freeman MD, Mayer JM. NASS Contemporary Concepts in Spine Care: spinal manipulation therapy for acute low back pain. Spine J. 2010;10(10):918-940. doi:10.1016/j.spinee.2010.07.389
2. Rubinstein SM, van Middelkoop M, Assendelft WJ, de Boer MR, van Tulder MW. Spinal manipulative therapy for chronic low-back pain. Cochrane Database Syst Rev. 2011;(2):CD008112. Published 2011 Feb 16. doi:10.1002/14651858.CD008112.pub2
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